Exercise History Over Recent Months
ShadowSets includes exercise history from recent months so you can check previous sessions and make better decisions in current workouts.
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What it does
- Shows recent logged entries per exercise.
- Displays strength entries as weight times reps.
- Marks presence-type activities as done history.
How it works
- Open an exercise from the current day.
- Go to History.
- Review recent entries before logging the next set.
Limits and edge cases
- History depth is optimized for practical recent context.
- It is not a full BI dashboard export tool.
Feature screenshots
Personal records sheet
Exercise log detail
FAQs
Related guides
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Download on the App Store
Offline-first · No subscriptions