Fast Logging for Sets, Reps, and Weight
ShadowSets is built for fast strength logging. You can enter weight and reps per set with minimal friction and move on to the next exercise quickly.
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What it does
- Supports quick set-by-set weight and reps entry.
- Prevents duplicate exercises inside the same day.
- Keeps exercise logs focused on the metrics that matter.
How it works
- Select a day and add exercises.
- Open one exercise and enter set values.
- Add or delete sets as needed, then continue to the next item.
Limits and edge cases
- It is not an AI coaching flow.
- Advanced programming templates are intentionally limited.
Feature screenshots
Exercise log detail
Workout day overview
FAQs
Related guides
Related comparisons
Download on the App Store
Offline-first · No subscriptions