User Story: Consistency in a Low-Connectivity Home Gym

Profile

Home gym user with intermittent connectivity.

Problem

Logging broke whenever connectivity dropped, which led to missed entries and lower consistency.

What they tried before

Rotated between notes and general trackers, but data quality and routine visibility degraded.

ShadowSets flow used

1. Planned workouts by day in the calendar.
2. Logged sets and reps immediately after each set.
3. Reviewed history before progressing weight.

Outcome

• Missed logs reduced due to offline availability.
• Weekly goal completion became easier to maintain.
• PR checks became part of normal workout flow.

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