Workout Streak Tracking
ShadowSets includes streak tracking to help users show up consistently. It gives simple momentum feedback without turning the app into a social feed.
Download on the App Store
Offline-first · No subscriptions
What it does
- Highlights ongoing workout consistency.
- Supports habit reinforcement for beginners and intermediates.
- Pairs with calendar-based day logging.
How it works
- Log workouts on planned days.
- Keep day entries current in the calendar.
- Track continuity from one week to the next.
Limits and edge cases
- Streaks are motivational, not coaching prescriptions.
- Missed days are visible and not auto-adjusted.
Feature screenshots
Achievements overview
Program detail
FAQs
Related guides
Related comparisons
Download on the App Store
Offline-first · No subscriptions