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ShadowSets Support

Get Started With ShadowSets in 3 Minutes

To get started quickly, open today in calendar view, add your exercises, and log your first sets. No account setup is required.

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Support steps

  1. Open ShadowSets and tap today's date.
  2. Add your exercises from the library.
  3. Log sets/reps/weight and save your first day.

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