Optional Workout Reminders
ShadowSets supports optional reminders for users who want a consistency nudge. Notifications are not required to use the app and should be configured by user preference.
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What it does
- Nudges users when weekly goals are close.
- Helps restart routine after inactivity.
- Keeps reminders aligned with simple consistency goals.
How it works
- Enable notifications in iOS settings when prompted.
- Keep logging sessions in the app.
- Receive periodic reminders based on your usage pattern.
Limits and edge cases
- Reminder timing is not guaranteed in all iOS states.
- Notifications are optional and can be turned off anytime.
Feature screenshots
Profile settings
Workout day overview
FAQs
Related guides
Related comparisons
Download on the App Store
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